How Can Mindfulness Help My
Child Through Tough Changes?
Mindfulness is the practice of observing and accepting the present moment. It offers a wide range of potential benefits, from improving physical and mental health to promoting prosocial behavior. Increased mindfulness can enhance a range of important social and emotional skills, including self-awareness, empathy, handling stress, and identifying emotions. You can start practicing mindfulness with fun and engaging apps as a family!
Positve & Productive Childcare While the Kids Are Not in School
As parents, there are times our children drive us crazy! In this time of rapid change and, for most of us, some confinement at home, this can be especially true. Randy Sprick, parent, grandparent, and world leader in effective behavior management, shares 10 tips to help kids learn to become more independent and responsible. And you will learn that you are already doing many things exactly right and learn strategies for making things better!